Eligibility
Please read the following and ensure that you meet all the conditions below.
Service access criteria
- Aged 50 or over
- Currently inactive — less than 30 minutes of activity a day
- Motivated to be more active to improve your health and wellbeing
- Living with a long-term health condition (see list below)
- Resident of Buckinghamshire or registered with a Buckinghamshire GP practice
Eligible long-term health conditions
- Alzheimer’s
- Arthritis or other musculoskeletal conditions
- Asthma, COPD or other lung conditions
- Cancer
- Chronic fatigue syndrome
- Chronic kidney disease
- Dementia
- Diabetes (controlled)
- Falls — at risk of developing frailty
- Fragility fracture
- Heart conditions
- HIV
- Hypertension
- Limited mobility
- Mental health conditions
- Multiple sclerosis
- Osteoporosis
- Parkinson’s
- Stroke — more than 3 months ago
If you have been diagnosed with a condition you do not currently see on the list above, please email us at mtb@aitc.org.uk.
Exclusion criteria
- Recent hospital admission — unplanned in the last 4 weeks. Seek advice from a healthcare professional before joining.
- Acute coronary syndrome — heart attack in the last 6 weeks or unstable angina
- Severe or poorly controlled asthma
- Severe COPD
- Currently in cardiac rehab, cancer rehab or pulmonary services
- Undergoing further investigation of a long-term health condition
- Blood pressure above 180/100 mmHg
- Resting heart rate above 100 bpm